After water, protein is the most important macro-nutrient for your overall health and it helps you maintain the muscle you breakdown while on the go or during a workout.
This means that if your January resolution is to get in better shape then you need to make sure you are getting the daily protein punch your body need.
Protein shakes are a popular way to boost your protein levels when working out but they are no substitute for tasty ‘real-food’.
Just one 6 oz Son of Steak Flat Iron has 38 grams protein, so for a tasty but nutritious treat this January swap some of your shakes for steaks!
Drop by today and our staff can talk you through the best nutritional options for you.